Day 1 of Steptember

Looking at the positives of today, Day One of the Steptember challenge. Even though I am home sick with a chest infection (with a sexy cough to boot I might add) I have still manged to get some steps in on the dawdle walk to the chemist and back (about 2658 steps) #winner - the walk totally knackered me but am feeling good for having done it. Prescription in hand and back to the couch I go. #jonesfit

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