Springtime countdown is on....
I’m three weeks into my 12-week challenge and already noticing meaningful changes. My mindset has shifted, and I’m establishing a more consistent routine while building habits aligned with my goals. I’ve set clear exercise goals and have become much more consistent with preparing meals for the day. It’s time to prioritise my own wellbeing—filling my cup so I can better care for my family and be fully present. I’ve mapped out the next eight weeks to include training sessions, scheduled breaks, and osteo appointments—ensuring I’m well-prepared to manage everything effectively. I’d love for you to join me. If you’re ready to shift gears but feel limited by time, budget, or uncertainty around your goals—I'm here to help. No need for expensive fad diets or complicated plans. Let’s work together to create a sustainable and empowering path forward. My passion lies in supporting women’s wellbeing. I truly believe we are stronger and more resilient than we often allow ourselves to be. Life ...